Garner Healthy Living

Find answers to your health questions. This is archives. The new site is at http://ghlcom.com

Monday, June 29, 2009

Let's Get Your Gut In Shape.

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This comment was recently left on my blog, and I would like to share my response with everyone. Here is the comment as it appeared: Christi ...
Thursday, June 18, 2009

Mushrooms, Immune System, & Healthy Eating

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I've recently been reading about so called "Super-Foods". Amongst these super-foods, there is usually listed what are sometim...
Saturday, June 13, 2009

New Cancer Drugs : Beware

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New cancer drugs are always being developed and experimented with. I get lots of questions along these lines, so I would like to give you an...
Wednesday, June 10, 2009

Electromagnetic Spectrum : Is It Hurting You?

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The electromagnetic spectrum is all around us all the time. Basically all life is electromagnetic. Electro-Magnetic Fields (EMFs) are a maj...
Saturday, June 06, 2009

Carpal Tunnel Syndrome

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Carpal tunnel syndrome is an interesting disorder. Studying it has made me a little perturbed at the established medical experts. The mater...
Thursday, June 04, 2009

Osteoporosis? Put Calcium Back In The Bone!

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The other day I was visiting with a lady who had been told by her doctor that she was developing osteoporosis. She had read about some of t...
Wednesday, June 03, 2009

Plantar Fascitis Secrets Revealed

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Plantar Fasciitis is a painful condition caused by an over load on the fascia of the bottom of the foot which subsequently causes inflammati...
Monday, June 01, 2009

Human Anatomy : Could It Be Simpler?

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Learning human anatomy from text books and boring lectures can really be a challenge. But for those interested doctors, nurses, students, co...
Saturday, May 30, 2009

Eye Twitch Problems? Solution In Sight!

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Eye twitch, or the spasming of the muscles under the eye, is fairly common. It can last for a few seconds or sometimes years. The causes a...
2 comments:
Friday, May 29, 2009

Warts, Moles, and Skin Tags : Lose Them Naturally

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Warts, moles and skin tags can be really bothersome things. Not only are they unsightly, but they can sometimes cause lots of pain and suff...
Wednesday, May 27, 2009

Colon Cleanse : Dump The Gunk

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The Standard American Diet (SAD) can fill you full of all kinds of junk. The body can only handle so much junk and then it just starts to p...
Tuesday, May 26, 2009

Fibromyalgia

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I've received several inquiries about fibromyalgia. Fibromyalgia at one time was often misdiagnosed. Even today it can be difficult to ...
Monday, May 25, 2009

Low Fat Recipes : Why?

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Low fat recipes can be found all over these days. But before you go and try out any of these recipes, let's first reason together for a...
2 comments:
Saturday, May 23, 2009

Knee Pain : It Can Be Eliminated Without Drugs!

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One of the most common problems I hear about is knee pain. So many people seem to have knee pain these days. Some have had surgery and the...
Thursday, May 21, 2009

Alzheimers: is it reversable?

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The human brain is a very amazing machine! Recent research has shown that your brain is very much a product of what you do. Researchers we...
Wednesday, May 20, 2009

Wellness Secrets Revealed

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"The Dependables" is a new book. It is an easy read packed with valuable information. Its subtitle is "Wellness Secrets Rev...
Tuesday, May 19, 2009

Understanding Science

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As we delve into how to live a healthy and successful lifestyle, we will discuss many scientific reports, studies and articles. Science exp...
Saturday, May 16, 2009

Health Source

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So many people are looking for good and accurate information on how to live a healthy lifestyle these day. I thought I should create a plac...
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About Me

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Coach G
Ever since my teen years I've been interested in health and fitness. I like to read and research all kinds of related materials. I am also a very religious person. That has a profound influence in my interpretation of the things I hear and read. That doesn't mean that I throw out anything that mentions things contrary to my beliefs. I look first at the perspective of the person presenting the information and then take the truths that can be extracted from their research and/or analysis. Everyone has some truth. Using a God based approach to health and fitness has the great advantage of using the owners manual provided by the creator. I love science! It is a great tool that man has developed to try to understand the world that God has created for us. Man's ever changing view of how things work is what the guessing game of science is all about. Science is much easier to follow and succeed at as you recognize and accept the basics as set down by the creator.
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